The Conn3ction Coach

      A few weeks ago, I got back from my wedding and honeymoon in Hawaii. It was an amazing experience and adventure in so  many ways, and looking back I realize what a privilege it was to have this incredible opportunity.       I could write an entire blog about my trip, but as I've come back and gotten back in my routine, there's this one thing that I really miss, and I've realized it's just not quite the same when we're in our normal environment, moving through our daily routines.       At the place where we stayed (the Sheraton Kauai... 10/10 recommend!), we spent a lot of time in the pool area. This is just a side note, but it wasn't just a pool area. It was by the pool which faced the beach and the Pacific ocean. It was there we would witness breathtaking sunrises, sunsets, and would often watch sea lions swim right up on the beach! But again, that's an aside from this month's topic.       In addition...

 "I am stupid." That's not a belief you'd expect someone with a list of academic achievements as long as I have to believe about themselves. But I did.  I'm a voracious reader, have been asking for homework since second grade (nerd alert), am a law school graduate and a member of the bar, and could fill at 3 pages of a resume with my academic accolades. Yet, I still believed I was stupid.  How do I know? My newest healing certification (ThetaHealing®) is designed to excavate limiting beliefs from the subconscious, remove them, and replace those beliefs with how you want  to feel instead. Often times, we aren't even aware of the exact subconscious beliefs we're holding, and that's exactly how "I am stupid" was for me.  In the training, we practiced on each other, and when asked for something I wanted help with, I expressed the desire to not feel nervous when speaking in front of people. After doing some digging, we figured out I indeed believe...